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	<title>Comments on: Microsoft Spell-Check Tells Me Eyestrain Is One Word</title>
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		<title>By: Clay</title>
		<link>http://www.indywebshop.com/bestpractices/2008/03/19/microsoft-spell-check-tells-me-eyestrain-is-one-word/comment-page-1/#comment-47444</link>
		<dc:creator>Clay</dc:creator>
		<pubDate>Wed, 24 Sep 2008 13:07:02 +0000</pubDate>
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		<description>I received a comment about this post through this site&#039;s contact form from Marcel.  I thought it was worth sharing:

Eye strain:
I suppose if you use every hour awake to work behind a screen, there are several solutions to avoid eye strain:
1: Sleep as much as you can to shorten the working day :-)
2: Don&#039;t use the screen for everything, sometimes ordinary paper can handle some of your daily job. (like droodling)
3: Drink as much as you can, and put the source of the drink (i.e.fridge) in a walking distance, not near your desk. Go to the toiletregularly.
4. Put the telephone on the other side of the room.
5: Install a anti rsi program like the freeware workrave. It willremind you of a break (and exercise) now and then.
6: Try to remember that work is not worth your health.

Work is nice, but it&#039;s known it costs a lot of free time ;-)</description>
		<content:encoded><![CDATA[<p>I received a comment about this post through this site&#8217;s contact form from Marcel.  I thought it was worth sharing:</p>
<p>Eye strain:<br />
I suppose if you use every hour awake to work behind a screen, there are several solutions to avoid eye strain:<br />
1: Sleep as much as you can to shorten the working day <img src='http://www.indywebshop.com/bestpractices/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
2: Don&#8217;t use the screen for everything, sometimes ordinary paper can handle some of your daily job. (like droodling)<br />
3: Drink as much as you can, and put the source of the drink (i.e.fridge) in a walking distance, not near your desk. Go to the toiletregularly.<br />
4. Put the telephone on the other side of the room.<br />
5: Install a anti rsi program like the freeware workrave. It willremind you of a break (and exercise) now and then.<br />
6: Try to remember that work is not worth your health.</p>
<p>Work is nice, but it&#8217;s known it costs a lot of free time <img src='http://www.indywebshop.com/bestpractices/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: y0mbo</title>
		<link>http://www.indywebshop.com/bestpractices/2008/03/19/microsoft-spell-check-tells-me-eyestrain-is-one-word/comment-page-1/#comment-36759</link>
		<dc:creator>y0mbo</dc:creator>
		<pubDate>Thu, 20 Mar 2008 11:52:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.indywebshop.com/bestpractices/2008/03/19/microsoft-spell-check-tells-me-eyestrain-is-one-word/#comment-36759</guid>
		<description>Looking away from the monitor for a few minutes every quarter hour can also help.  I have a window nearby that I look out every so often to make sure I focus at a distance.  It&#039;s also a good reason to get up and walk away from the computer for a bit to prevent &quot;rearsore&quot; as well.</description>
		<content:encoded><![CDATA[<p>Looking away from the monitor for a few minutes every quarter hour can also help.  I have a window nearby that I look out every so often to make sure I focus at a distance.  It&#8217;s also a good reason to get up and walk away from the computer for a bit to prevent &#8220;rearsore&#8221; as well.</p>
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